The Chatty Gourmet

Somedays I wake up in the morning and lay in bed wondering what I will enjoy that morning for breakfast. I am a huge breakfast lover. Once in a while I crave donuts or pastries, but I have found that when I indulge in these items I not only start the day feeling bloated and heavy, but I continue to want to eat that way throughout the day. One of the things I was so excited to learn about when I started at SHG was the wonderful breakfasts we have, which even include pastries and pancakes. Another great breakfast treat I enjoy on a regular basis is oatmeal with a little brown sugar. It tastes great, starts out the day right, and keeps me feeling full longer.