Feb 18
I tried a new ab exercise yesterday morning called “cherry pickers”… I am so sore today!! But it’s the good sore, the kind that makes you feel like you are doing something good for your body. Good news, my back is feeling stronger than ever! My lovely trainer, Alysia Gadson is not only a fantastic trainer; she is also a Spine Care Specialist. She is helping me get my back- back on track! She rocks.
7-8-2010
7-7-2010
7-7-2010
7-2-2010
5-20-2010